13 Comments

  1. Not a beginner to meditation, but I still enjoyed this very much! It was the perfect way to start my morning :). Could you please tell us which music you used for this video? I found it very soothing πŸ™‚

  2. Hi Kassandra, I have been doing your yoga for about 2.5 months and really enjoy you and your videos. I have some hip problems, but starting to get them to open a bit, I have worked manual labor for 35 years and arthritis is a real issue, but do my best to keep up and not over work myself. I am going to try your meditation video, I have a problem to clear my mind, but working on that with you, I just haven't been successful yet, will continue to work with you. thank you so much for all of your inspiration.

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